How To Realize That Anger
And Health Are Related

Anger and health are symbolically related.

When you swallow your anger and resentment, and other negative emotions, they fester in your body and will cause physical pain as you age.

You can read how my experiences brought me to this conclusion and perhaps find solutions for your life.

There are many situations and events that occurred during your childhood that you have forgotten. In my case, I went through years in therapy, and it is only through my spiritual work with God and my spiritual guides (I am so thankful of my ability of hearing their voices) who have helped me to release many painful situations and emotions.

Perhaps, you do not want to remember. Traumatic situations causing negative emotions which you blocked and repressed in your childhood will cause many chronic health conditions and painful relationships in your adulthood. Read emotional child abuse.

Even though I have a Masters In Counseling Psychology and studied and worked in Mental Health for years, I have developed my own therapy for helping others through my personal experiences that works immediately.

You can reach me for counseling at online spiritual counseling.

All negative emotions that you suppressed from your childhood in this life remain in your physical body. Everything that you have lived from past life times is also rooted in your cellular memory.

When you understand this concept, you will want to discover and release all those blocked emotions that are giving you emotional and physical pain.

For more information, read

• cellular memory
• discover past lives

If you want to be emotionally and physically well, at some point in your life you have to review what happened in your youth, especially if you have blocked emotions that are causing you pain.

Here is my story regarding anger and health:

I swallowed emotions from my childhood and they prevented me from feeling happy and at peace for most of my life. It was in my 30's when I started to have severe and chronic pains in my back and stomach. I also had chronic migraines. During the pain, I was unable to function.

For relief, I would lie on my back in a darkened room with a cold compress on my head. I also swallowed too many tranquilizers and pain killers. It is easy to become addicted to these medications, fortunately I didn't.

I felt nauseous most of the time. Gelusil tablets offered some relief for stomach gastritis. When I finally saw my doctor, he suggested that I have an operation.

That was the last thing I wanted to do, so I went to a homeopath who suggested that I change my diet. The worst thing I can remember is drinking raw potato juice. Believe me, it did help. At that time, I was fed up with seeing a psychiatrist who merely suggested taking tranquilizers.

If you would like to find out more information about the potato cure, go to eating raw potato.

You can find out more about emotions and how they affect you in what are emotions. My mother was very domineering and aggressive in her child-rearing methods, she did not spare the rod. And, she was obsessive about control and as a result, she was emotionally and physically abusive.

Since we (myself and two sisters) were not allowed to voice our feelings or opinions, I swallowed my emotions. You can find out what happens when you are controlling your emotions especially anger. Carrying negative emotions in your body can eventually lead to serious illnesses.

My healing finally began through my spiritual awakening when I lost the ones I loved, my mother, my sister then my partner which led to my spiritual crisis. You can read how I dealt with the loss of my loved ones in coping with emotions.

Everything changed. Finally, I started to listen to the voices that I ran from my whole life. I learned what I had to do.

Even though I have training in psychology and mental illness which helps me with counseling, I learned that the spiritual cleansing method of healing the physical body and mind works more efficiently and much faster.

Once you realize that anger and health are related you will understand that your body can heal itself; your thoughts will change and the process of healing begins. The only necessary ingredient is faith and belief in the Higher Power. This is called 'spiritual healing'.

A simplified version of the releasing technique I use is in letting go of anger.

If you need help with releasing your blocked emotions, contact me through online spiritual counseling.

Back to what is anger
Return to cause of anger from this anger and health page