The Best Colon Cleansing!

The best colon cleansing program is one that is done safely and mindfully by listening to your body.

Cleansing your colon is important for regular bowel movements and to prevent serious illnesses.

Since we are not getting the nutrients from the food we eat, it is important to take supplements and to cleanse your digestive system to get rid of toxins at least twice a year.

For the best colon cleansing and natural supplements, I recommend Les Herbes Pures, in Quebec or Pure Herbs Ltd. in the US which uses 100 % natural herbs. I have been using their products for years and am very satisfied. For information, contact me.

• As cleansing and corrective: C.C.E.-W or Dep Formula. These two combinations are excellent as a daily program in order to maintain a clean body and to help prevent problems.

• Eliminate Parasites: Take Black Walnut or W.-W These 2 products are very powerful and work fast to eliminate all kinds of parasites.

• Lubricant for Intestines: Take Psyllium +3 or Psyllium +4. this is a good intestinal flora and good source of fibers that compliments the cleansing.

Finally, it's good to have a natural laxative to ensure proper and safe bowel movements and to eliminate all the toxins in your system. Either Casgara Sagrada or L.B.R.-W are good bowel cleaners.

You can contact me to order any of these products since I distribute them in both Canada and the US.

It's also important to drink plenty of water during this treatment. Here are more colon cleansing herbs.

I followed the colon cleansing program from because I was tired of feeling lethargic and bloated all the time, plus I had constant bouts of diarrhea. These were the symptoms that my body was telling me that there was dis-ease in my body.

Over the years, I’ve learned to listen to my body, and the discomfort in my digestive system was also telling me that I had to change my eating habits.

Besides eating enough fiber, it is also important to make sure you are hydrated - a good rule of thumb is to drink 1/2 your body weight in ounces. If you weigh 100 pounds, drink 50 ounces of water daily.

Your life style is also important. A nice walk daily will help with your bowel movements and your general disposition.

Our bodies have an amazing capacity to heal, and in most cases, we cause our own diseases with poor diet and eating habits. We also cause disease in our body by holding onto negative emotions and stress.

To find out more how your emotions can cause illness in your body, read anger and health. Also read about the biggest causes of stress. The best colon cleansing program will also cleanse the gallbladder and liver, which were my problem areas.

In order to continue with my work in helping others, I had to find the best colon cleansing program quickly to help myself.

I was basically a healthy child, so I thought about the meals my mother prepared. Since my background is Ukrainian, I was exposed to European dishes that my mother learned from her mother.

Soup was a daily staple made with cabbage, beets and beef or chicken.

For the best colon cleansing, use this recipe in colon cleansing foods.

After doing the best colon cleansing and eating wholesome meals regularly, it is also very necessary to take supplements for total health and wellness.

I highly recommend these products:

• CA.-W - natural calcium with Horsetail, Oat straw, Slippery Root, Dulse, Dandelion leaf, Red Raspberry Leaf, Indian Tobacco. If you have osteoporosis, you need C.A.-W. I take this daily.

• B.-W - selected broad beans which contain vitamins A, B-1, B-2, B-12, Choline and Inositol, B-3, Niacin, B-5, Pantothenic Acid, B-15, Pangamic Acid, B-17, Laetrile, C, and E. Minerals contained are Calcium, Iodine, Iron, Magnesium, Phosphorus, Potassium, Silicon, Sodium, Sulphur and Zinc. It also contains Lysine, and L-dopamine which is known to correct Parkinson's Disease and other shaking disorders.

• HI.I.-W - organic source of iron containing Thyme, Yellow Dock, Red Raspberry Leaf, Indian Tobacco. When using this product which is important in manufacturing new red blood cells and transporting oxygen in your body. This product strengthens your blood, and your whole body, increases energy and gives a sensation of well-being.

• Formula Max for maximum health. This good for athletes in training and also seniors (that's me). It contains so many good things. I would have to write another page about it. One of the things it contains is Formula #11 which is good for strengthening bones, nerves, muscles, flesh and cartilage.

  Note: If you ever wanted your money's worth in any herbal combination, this is a good candidate. It's got everything it in except a laxative.

• IM.S.-W - immune system builder containing Juniper Berries, MArshmallow, Mullein, Sweet Root, Carpenter's Square, black Cohosh, Sansaparilla, Una De Gato. this formula contains plants known in traditional medicine for their antibiotic properties to strengthen the immune system. It is especially important if you wok among sick people. It helps neutralize and eliminate poisons of all kinds such as bacteria, virus and fungus.

When you contact me, I will test in the energy to see what your body needs based on your symptoms.

Back in Feb. of 2010 I was taking the following products from Les Herbes Pures:

• Dulse for my thyroid.
• CA.-W since I have osteoporosis and I prefer taking this natural supplement instead of using Fosomax (doctors re now realizing that there are ill effects from taking Fosomax).
• IM.S.-W for building my immune system especially since the outbreak of this new flu virus.
• Milk Thistle - contains Milk thistle, Holy thistle and Lady's Milk to help support my liver.
• D.-W to normalize stomach acid and support my pancreas
• Ur.-W for a urinary problem.

Now, in Jan. 2011, I'm taking:

• C.A.-W it is the best source of Calcium for osteoporosis
• I.M.S.-W I stopped taking this for a few months and then everyone around me was sick so I went back on it as my system needed it.
• KID.-W For an inflammation in my kidneys. I would get up at least 3 times during the night to urinate. Now I back to once during the night.
• Chicory This is for cleansing the liver, kidneys, spleen, lymphatics, stomach and urinary tract. In my case, I believe it's my lymphatic system and urinary tract. Chicory has amazing other properties that I will not get into here.
• Formula #3 This is great for fatigue. Energy supply to the body is swift and I only take it when needed.

The property I live on is high maintenance especially with 2 wood stoves, 25 cords of wood, three dogs to maintain and a driveway this is always full of snow during the winter. There are days that I need Formula #3.

I don't know what I would do without my herbal products. They help me to stay healthy and maintain my high energy level.

To order any of these natural herbal products for internal body cleansing and information about Les Herbes Pures or Pure Herbs, you can contact me.

It is necessary to follow the best colon cleansing program I know which I am recommending for you, especially one that is healthy and safe and makes you feel better. Besides helping you to feel better, your digestive system will thank you for giving it a well-needed break.

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