In my research for Chronic Fatigue treatment, I found some natural solutions, but it is also important to make necessary changes that each individual must follow to improve their health and well-being.
With my ability of hearing voices which is the basis of this web site Beyond Hearing Voices, while communicating with God one day, He suggested to me that I should include a page on my web site concerning chronic fatigue since the symptoms are similar to ascension symptoms.
For immediate relief as part of your chronic fatigue treatment,
you may find it quite helpful to take non-steroidal anti-inflammatory
drugs, such as ibuprofen which may help get rid of any body aches or
fever. Non-sedating antihistamines may help relieve you of any prominent
allergic symptoms, such as runny nose.
In learning how to manage your chronic fatigue treatment, you have to examine your symptoms which may help you improve the level, at which you can function, and your quality of life despite your symptoms. A rehabilitation medicine specialist can evaluate and teach you how to plan activities to take advantage of times when you usually feel better.
1. Juicing is a powerful tool that can accelerate your progress towards optimal health, and Cherie Calbom, aka "The Juice Lady," is an expert on this subject.
She used it to recover from chronic fatigue, fibromyalgia, allergies and candidiasis. Find out more information at Cherie Calbom on juicing.
2. Ginseng roots were discovered centuries ago in the forests of China to help with illness, sexual activity, and the restorations of energy. It is available in Formula #3 as part of your chronic fatigue treatment. You can find this root as a powder, capsule, or tea in health food stores.
3. Water Therapy developed by hydrotherapist Sebastian Kneipp. He taught how hot, warm, and especially cold water could revitalize the body and overcome chronic fatigue.
Directions: to overcome tiredness, focus on alternating hot and cold streams of water over your entire body. Always end with cold water.
4. German Salt Rub. Immerse yourself in a long, warm bath. Then use a handful of coarse salt to rub your shoulders, arms, torso, thighs, legs and feet. The salt rub is invigorating, is good for sore muscles plus it rids the body of negativity.
5. Brushing the skin. The Chinese believe that this method cleansed the lymph system and you can also use it as part of your chronic fatigue treatment.
Directions: Use a loofah or a softer brush of natural vegetable bristles to sweep the skin daily for about 3 months then taper off to once or twice weekly. There are also softer crocheted mitts available.
Skin brushing is done on a naked dry body the first thing in the morning. Gently brush the loofah, crocheted mitt, or rough washcloth in long, steady strokes.
Brush the arms from the hands up to the shoulders, down the neck and across the shoulders, up the legs from the feet to the hips and buttocks.
6. Breathing Exercise For Chronic Fatigue Treatment. Indian yogis practice an alternate nostril breathing technique for health and energy renewal. This exercise calms and re-balances the body as it helps to overcome nervous distress and fatigue.
Directions: Sit quietly for a few moments. clear your mind of all thoughts. Center yourself by focusing your eyes on the end of your nose, then inhale deeply several times. Inhale again as deeply as possible, imagining that your body is a bottle and your breaths will fill the bottle from bottom to top.
Place your right index finger against your right nostril, holding it securely closed. Close your mouth and exhale slowly through your left nostril as completely as possible. Breathe in deeply through the left nostril. Repeat this procedure several times while imagining that you are exhaling dark, gray vapors and inhaling pure white vapors.
Hold both nostrils closed and pause for a moment. Place the left index finger on the left nostril. Exhale deeply through the right nostril. Breathe in deeply through the right nostril.
7. Acupressure Points. Pressure on certain points in the body is excellent as part of chronic fatigue treatment. The Chinese invented this treatment along with jujitsu and judo to revive the body.
Directions: Press repeatedly on the Tchong-Tchou pressure point. On the topside of the hands, touch the skin where the thumb and the index finger meet in a web. Move your finger from this point across the top of the hand to the point between the little finger and the fourth finger, then press. Tsienn-Iu is another Chinese pressure point used to overcome extreme fatigue. It is located at the edge of the shoulders.
8. The early Greeks discovered bee pollen granules and used it for chronic fatigue treatment.
I believe in the power of healing stones. As part of your chronic fatigue treatment, consider carrying Tiger Iron which is a powerful lower Chakra stone, promoting physical vitality, energy, and stamina, in your pocket, or under your pillow while sleeping.Go to Healing Crystals. Then click on Issues and Ailments Guide on the nav bar at the left and scroll down to Fatigue
You can take 100% natural healing herbal medicine from Pure Herbs.
I recommend the following 2 herbal combinations.
Sutherlandia – improves functioning of the immune system (bone marrow, thymus gland, liver, lymph nodes, spleen and other parts of the body. It assists to root out and clean out viruses and infections, and poisons wherever they are in the body.
Once your body cells are weakened by poor diet, poor bowel movements, harmful medication, emotional upsets, overwork and other types of “stress”, disease organisms move in and take over. One of the disease causing organisms is known as a virus.
It is smaller than a germ, fungus or parasite. It takes over the living body cell, perverts it and makes poisons. The virus then makes that body cell sick, then multiplies itself inside the infected cell and then those offspring go off and invade other cells and so on. Unless it is stopped, this goes on until disaster develops.
This herb from the desert areas of South Africa known as Sutherlandia reverses this destructive process. Sutherlandia also works on the tumor causing virus called retroviruses.
What to Expect: When taking Sutherlandia, there may be a few bumps in the road to recovery. It tkes you back through past problems that the body has had and repairs them as it heals. This is worth how long it takes to build and restore your immune system back to health. Whatever sicknesses you have had in the past will be cleaned out and your immune system will be restored.
Sutherlandia also acts as an adaptive to help one cope with anxiety and depression.
Other Problems that Sutherlandia is used for:
Why you need to take Other Herbs as Well:
While Sutherlandia is doing it’s job rooting out poisons, it helps to have a poison antidote working with it such as Virginia Snake Root or Black Cohosh
You also need to have regular bowel movements to eliminate the poisons that are being cleaned out by Sutherlandia such as Casgara Sagrada or C.C.E.-W.
Also it’s important to have a diet rich in high quality protein to help Sutherlandia do its job. The white blood cells made in the bone marrow and those in the lymph nodes as well as interferon made by the liver to fight viruses all require protein to make them
Also suggested to take Bee Pollen in the combination
I recommend Formula Max which was created for people suffering from chronic fatigue, as well as athletes in training, seniors, convalescents. It is a combination of multiple vitamins, minerals and trace elements from vegetable sources chemical free in liquid form.
Formula Max is a combination of the following herbal formulas:
This formula is a therapeutic supplement program to actively correct problems of nutritional deficiency, heart, digestive and circulatory problems. or you can just take Formula #3, which is combined of Licorice Root, Bee Pollen and Siberian Ginseng.
Both of these formulas are from Pure Herbs Ltd. in the US and their sister partner, Les Herbes Pures in Canada which you can order as part of your chronic fatigue treatment.
I believe in the power of herbs to help our bodies heal and since I use Pure Herbs daily, I have become a distributor.
For more information and to order either of these healing herbal combinations, contact me
Here is an excerpt of my discussion with God concerning CFS. When I read the symptoms of CFS, they are very similar to ascensions symptoms. What do You say Father?
Yes my child more and more people are experiencing what you and others who are more aware are going through, but doctors do not know the answers for their symptoms (CFS) when they do not discover any illness in the body.
And for the cures what do you suggest for chronic fatigue syndrome treatment?
People need to change their habits, they can no longer do things the way they used to do, and their body cannot take the stress. The body is trying to heal while they sleep but people have to give their body a chance to heal. They need to do the things that will assist their body such as change their eating habits, stop worrying, stop taking medications that are overloading their body with toxins.
The body cannot cope and eventually the immune system shuts down, then other illnesses develop. But before that happens, chronic fatigue sets in and this is a very huge wake up call.
People need to start listening to their bodies. They are pushing their bodies as if they are machines which break down if they are not maintained. They are pushing themselves beyond what the physical body can take and they need to stop, breathe and listen to what the body is telling them.
I can understand why people have come to this point. There is so much stress and economic strain right now; everyone is operating at their maximum. Those who can are working two jobs, and those who can’t or who have lost their jobs are worrying constantly. The cost of living is going up and people are losing their jobs – it’s very unfair and disheartening. Look what man’s greed has done to Mother Earth and to man himself! It is very sad Father.
I know my child, I know and it is too bad that it has come to this, but now things are changing, everything that is not built on love and for the good of humanity is breaking down and will continue to do so. I know things are out of whack as you say, but the foundations are not solid, so it is necessary for things to happen as it should.
If you have CFS, health experts recommend that you try to maintain good health by:
The course of CFS varies from patient to patient. For most people, CFS symptoms plateau early in the course of illness and thereafter gradually lessen in intensity. Some people get better completely, but it is not clear how frequently this happens. Emotional support and counseling can help you and your loved ones cope with the uncertain outlook and the ups and downs of this illness.
New studies seem to show that cognitive behavioral therapy and graduated exercise programs can greatly help many. Others are helped by antidepressants.
Clinical studies have found that patients with fibromyalgia (an illness similar to CFS) benefit from low-dose tricyclic antidepressants, doctors often prescribe these drugs for people with CFS with generally positive results.
Some researchers believe that these drugs improve the quality of sleep. Patients also have benefited from other kinds of antidepressants, including the newer serotonin re-uptake inhibitors.
Therapeutic doses of antidepressants often increase fatigue in CFS, so doctors may have to increase the dosage very slowly, or prescribe more active antidepressants. In addition, some people with CFS benefit from the benzodiazepines, a class of drugs used to treat acute anxiety and sleep problems. Patients often try more than one drug before finding one that works and can be tolerated.
Important Note: Before chronic fatigue syndrome treatment, it is important to have a medical diagnosis for eliminating other diseases.
Suggestions for Chronic Fatigue Treatment with Internal Cleansing
Bowel management program from Pure Herbs Ltd...
For symptoms of CFS, read chronic fatigue symptoms.
Note: Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs.
Meditation Is Healing
Meditation Is Healing