Color therapy meditation is used to heal and unblock the chakras in the body.
Color healing was used throughout history by the Egyptians, Hebrews and Greeks.
According to Hanna Kroeger in her book (which you can buy at Amazon)
she said that this particular meditation gives a tremendous uplift to the immune system and lymphatic system, it is also an antidote to inflammations and infections. Referring to the same colors that is used in color meditation for each chakra, here is what each color does according to Kroeger:
Purple - (associated with the crown chakra) - It
increases functions of the veins, lowers blood pressure, reduces the
heart rate and also helps the kidneys. Reduces fever, makes you less
sensitive to pain, induces deep relaxation and promotes deep sleep.
Indigo – (brow or 3rd eye chakra) – Stimulates the parathyroid, makes calcium available to the nervous system acting as a tranquilizer. Relieves pain, eases suffering caused by grief, excitement and uncertainty. It is a sedative.
It purifies the bloodstream and helps mental problems. It governs both physical and spiritual perception. It helps to heal eye and ear ailments.
Blue – (base of throat, throat chakra) – It is a stimulant for the pineal gland, it builds vitality, reduces fever, removes inflammation, relieves burns, itching and is very soothing to the nervous system.
Helps high blood pressure, stops bleeding, relieves headaches, calms strong emotions like anger, aggression or hysteria. Brings tranquility. Soothes itching and irritation (for instance redness of the skin), anti-stress. Soothes suffering.
Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx.
Green – (heart chakra) – Stimulates the heart chakra, affects blood pressure and all conditions of the heart, and pituitary gland, influences muscle and tissue building, may dissolve blood clots, destroys bacteria, viruses and viroids, acts as a germicide and disinfectant. It has both an energizing effect and soothing effect.
It cures hormonal imbalances. Stimulates growth hormone and rejuvenation. Cleans and purifies from germs, bacteria and rotting material. Harmonizes the digestion, stomach, liver, and gallbladder. Has a healing effect on kidneys. Increases immunity. Stimulates inner peace. Strengthens the nervous system.
Yellow – (solar plexus) – Stimulates motor nervous system, helps lymphatic system, stimulate bile production and increases pancreatic enzymes increasing bowel movements. Yellow links with and stimulates the solar plexus, or psychic center, and so is used for psychic burnout or other psychic-related conditions or ailments. It is also used to activate depressed and melancholic people, giving a lust for life.
Orange – (below navel lower abdomen, womb and spleen area) – Stimulates the lungs and thyroid, relieves cramps and muscular spasms, helps stomach glands to work properly, relieves flatulence, corrects bone softness and rickets and helps calcium to be absorbed properly.
Orange is warm, and has a freeing action upon the body and mind, relieving repressions. Orange shows new possibilities and other options in life. Stimulates creative thinking and enthusiasm, and helps assimilate new ideas.It is also helpful in dealing with excess sexual expression.
Red – (root chakra, base of your spine) – Stimulates the root chakra, causing the adrenal glands to release adrenalin. It causes hemoglobin to multiply increasing energy and raising body temperature.
It is excellent for anemia and blood-related conditions, it releases stiffness and constrictions, it is good for the nervous system which energizes sight, smell, taste, hearing and touch; stimulates and energizes the liver; makes you feel warm and energetic; it expels poisons from the system through your skin.
Once you know the colors associated with each chakra, start to feel the particular area of your body that is giving you problems and then visualize the color involved.
You are basically healing your body with color that you visualize. This is a type of healing color therapy. Once you have done this, it is time to start your color therapy meditation.
Visualize Color Entering Your Body
Meditation Is Healing