Dr. Oz's Flu Kit for
Current Flu Virus
Here are Dr. Oz's recommendations for the current flu virus.
Dr. Oz giving Oprah his Green Drink
Dr. Oz's Flu Kit:
1. Alternate taking acetaminophen and ibuprofen tablets every 4 to 6 hours
2. Buy a hand sanitizer and wash your hands regularly
3. Drink 4 to 6 cups of Elderberry Tea, according to Dr. Oz this tea shortens the duration of the current flu virus
In order not to spread the flu to others, he also recommends buying a
flu mask and to wear it until 1 day after your fever subsides.
Dr. Oz says that in order to keep the current flu virus from spreading to others, we need to be responsible and to take precautions in front of others, hence the importance of wearing the mask.
Also if we are coughing, it's important to cough in our sleeve, rather than our hands since the germs will be on our hands and we can spread it by touching other objects.
My recommendations are the following:
- The first most important preventative against the current flu virus is to strengthen your immune
system naturally by taking I.M.S.-W, see it below from Pure Herbs, along with proper diet, keep a healthy life style and to stay positive. Negative thoughts attract negativity!
- eat at least 4 to 6 different vegetables or green drink or vegetable soup daily
- Add one or more of these healing herbs:
- onions, chives, leeks
- curry powder
Avoid: dairy products (milk, cheese, cream, ice cream)
they are mucous forming, fats such as fired food, cooked meats, food
Hygiene and Disinfection against Current Flu Virus:
- Wash your hands thoroughly and scrub all the
surfaces including between fingers, under nails especially before and
after using the bathroom. Avoid touching your mouth, ears, nose and
- Beware of door handles, banisters,
telephones (cell phones), computer keyboards, MP3, channel changers and
wash these objects with disinfectant. You can use Cajeput Oil in soapy
water as a disinfectant.
- Cough into tissues instead of your hands and after using tissues discard paper into the toilet rather than the trash.
- Avoid going to public places, especially
restaurants with buffets and mainly the hospital due to contamination.
Avoid going to the emergency unless you are unable to treat yourself at
home and your fever is over 38.5, you feel shortness of breath when
lying down, and intense pain in your neck or chest.
If you have any of the flu symptoms, STAY AT HOME
and rest. Drink plenty of fluids, eat lightly, rest as much as
possible, watch a movie to relax and laugh (laughter is the best
medicine). Even if you feel better, continue to be careful and rest to
Natural Healing Herbs To Prevent
Catching Current Flu Virus
I highly recommend that you take one or more of these 100% natural liquid herbal combinations from Pure Herbs
- Antioxidant - it contains Wheat Germ, Ginko
Biloba, Chippewa Pine Bark, Grape Seed, black Currant. Helps to
eliminate free radicals and prevent damage caused by oxidation which is
the result of daily pollution. This combination fights against toxic
chemical compounds which leads to heart disease, stroke, arthritis,
cataracts, emphysema, cancer and immune disorders. It also helps against
premature aging, dryness of the skin, wrinkles, liver spots and stiff
- B.-W - selected Broad Beans which contains
vitamins:A,B-1,B-2,B-12, Choline and Inositol, B-3, Niacin,B-5,
Pantothenic Acid, B-15, Pangamic Acid, B-17, Laetrile, C, and E. Also
contains chlorine which is necessary for manufacturing stomach acid. It
also contains the following minerals: Calcium, Iodine, Iron, Magnesium,
Phosphorus, Potassium, Silicon, sodium, Sulfur and Zinc. Contains the
protein Lysine which builds immunity, and combats fever blisters and herpes Also contains the protein L-dopamine - know to correct Parkinson's Disease and other shaking disorders.
- E.T.I.-W - contains Echinacea, Myrrh Gum, Licorice Root, white Oak Bark, these plants are a natural antibiotic.
- Formula Max - contains All Sell Salts,
Brewer's Yeast, Formula #3, Saw Palmetto, Gentian, Mullein, Milk
Thistle, formula #11, B.&N.C.-W, H.T. Combination, and Vita-Lixir -
formula Max is a complete source of multiple vitamins, minerals and
trace elements from vegetable sources.
- IMS-W - contains Juniper Berries,
Marshmallow, Mullein, Sweet Root, Carpenter's Square, black Cohosh,
Sarsaparilla and Una de Gato, these plants are known as antibiotics to
strengthen the immune system.
- SI.-W - contains Bayberry, Goldenseal,
Wood Betony, Gentian, Chickweed, Oregon Grape. This combination is used
for sinus congestion, it prevents sinus attacks, it rapidly open
breathing passages and restores breathing. It liquefies and drains sinus
passages. It is a cooling antibiotic and anti-inflammatory agent. Is
also used for earache, ear infections and hearing problems.
- Una de Gato - also knows as Cat's Claw, in
S. America it is known as a wound healer and for treating intestinal
ailments. Peru's inhabitants use it as an anti-inflammatory, and
anti-rheumatic as well as treating gastric ulcers, gonorrhea, dysentery
and all problems related to the feminine reproductive system. Also used
for treating arthritis, and especially noted for it's antiviral and
tumor dissolving properties and it's effect on cellular regeneration and
- Wild Cherry Bark Special - contains
bilberry, Wild cherry Bark, wild Rose Hips. It is a natural antibiotic
which dissolves mucus, soothes inflamed and irritated membranes,
alleviates the suffering of coughs and colds and also has poison
neutralizing properties. Has been used by North American Native Peoples
for coughs, colds, whooping cough, bronchitis, asthma, tuberculosis and
recurring fevers. Ha been knows to cure asthma while loosening and
expelling old mucus for the lungs and respiratory passages.
I have been using these herbal medicines for years and am now a distributor. Each year I take the I.M.S.-W to build my immune system since I do not take the vaccine shot for H1N1 swine flu virus.
For a consultation on which herbal product your physical body needs,
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