Gallbladder Cleansing is Important for Your Health and VitalityThe best natural food for gallbladder cleansing is apples. When you are feeling tired, bloated, listless and just plain irritable, it is time to cleanse your gallbladder. You may also feel pains in your right shoulder and neck which could be caused by gallbladder congestion. While following this natural diet, it is best to do it over the weekend followed by lots of rest and relaxation. Weekend CleanseOn the first day of your cleanse, it is important to drink only apple juice. Start with 8 oz. first thing in the morning and continue drinking 16 oz. of apple juice every 2 hours until around 6 pm. If you have a juicer, make your own apple juice from organic apples. This is the best as it will not contain any chemicals. Do not eat any food. On the second day: repeat this procedure. Again do not eat any food. At bedtime, take 4 oz. of olive oil with either hot lemon or apple juice. The olive oil is important in order to move the old bile in your system. Be prepared during the night to run to the bathroom. You may be surprised what comes out of your body. The acid from apple juice dissolves and liquefies all the stagnant bile that is blocking your gall bladder. This diet not only removes all the congestion in your gall bladder but also helps your liver to function normally. This diet is used all over Europe in health spas and hospitals, and Dr. Adolphus Hohensee has been using this diet on his students all over America. This gallbladder cleansing diet only takes a weekend of your time and you will be thankful for following it. Just try it. All you need is the desire to regain your health. By Monday, you will be in form, ready to tackle anything that comes your way. As an added bonus to your body, why not try the nine day cleanse which will also help you to lose weight. liver cleansing
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