Gallbladder Cleansing Is Important For Your Health And Vitality

The best natural food for gallbladder cleansing is apples.

I had gallbladder problems so I understand the physical feeling when you need to cleanse your gallbladder.

During one of my many conversations with God which I am able to do through my ability of hearing voices, he advised me not only to write about my spiritual journey, but also my experiences with physical illnesses. Since my weaknesses are my liver and gallbladder, I decided to write about gallbladder cleansing

• it stores and concentrates bile,
• it breaks down big fatty food particles and
• helps in proper digestion.

Gallbladder problems often start with obesity, heredity, improper and irregular diet habits and sometimes can be caused by a hormonal disorder or infections.

If you eat too many fatty foods especially those high is cholesterol this can cause the bile to get backed up leading to gallstones and gallbladder problems which symptoms can be painful.

These painful symptoms are very similar to heartburn. A gallbladder attack is often mistaken for heartburn. Any pain thought to be in the liver or gallbladder region, on the right side of your body should be taken seriously.

The basic and root cause of a typical gallbladder problem is a gallstone which is a harder mass, normally a solid crystalline substance consisting of substances like cholesterol, calcium, blood, bile etc.

As gallstones form in the gallbladder, they can travel into the small intestine and block the passage of food which remains improperly fragmented, giving rise to problems.

• it feels like heartburn or trapped wind. The pain is usually in the stomach region, central and often can feels like it is just below your rib cage.

• you may feel a severe pain on the right side of the rib cage which can move to different parts of your body such as your hands and shoulders, or even severe back ache at later stages.

• your stool may change to a lighter color and is often followed with diarrhea and constipation.

• other common symptoms such nausea, vomiting or gas which are often regarded as symptoms of general diseases, but could caused from gallbladder problems which can be dangerous at later stages, if not treated properly.

These symptoms are chronic in nature and usually occur when gallstones from the gallbladder get trapped inside the bile duct. People suffering from gall bladder problems often complain about indigestion, and gas.

In worse conditions, the color of your skin and the whites of your eyes change to yellow.

The pain often increases after a meal with high fat content, but this is not the sole symptom of gallbladder problem.

The pain may increase when you inhale deeply which leads to a gallstone attack lasting a few minutes, or hours.

If you present any serious symptoms you should consult your doctor immediately.

From my experiences with my gallbladder, I found that I was feeling tired, bloated, listless and just plain irritable, and I received a message that it was time to cleanse my gallbladder.

I also had pains in my right shoulder and neck which was a symptom of gallbladder congestion.

Below is a natural diet for gallbladder cleansing which is best to do it over the weekend followed by lots of rest and relaxation.

On the first day of your cleanse, it is important to drink only apple juice. Start with 8 oz. first thing in the morning and continue drinking 16 oz. of apple juice every 2 hours until around 6 pm.

If you have a juicer, make your own apple juice from organic apples. This is the best as it will not contain any chemicals. Do not eat any food.

On the second day: repeat this procedure. Again do not eat any food. At bedtime, take 4 oz. of olive oil with either hot lemon or apple juice. The olive oil is important in order to move the old bile in your system. Be prepared during the night to run to the bathroom.

You may be surprised what comes out of your body. The acid from apple juice dissolves and liquefies all the stagnant bile that is blocking your gallbladder.

This diet is not only good for gallbladder cleansing but also helps your liver to function normally.

This diet is used all over Europe in health spas and hospitals, and Dr. Adolphus Hohensee has been using this diet on his students all over America.

This gallbladder cleansing diet only takes a weekend of your time and you will be thankful for following it. Just try it. All you need is the desire to regain your health.

There is also another method of cleansing your gallbladder which I use regularly (once a year). It is an excellent liquid formula that cleans your gallbladder and your liver at the same time called L.G.-W made by Les Herbes Pures. This is a 100% pure herbal extract of Burdock, Yellow Dock, Calendula, and Turkey Rhubarb.

Since I believe in natural herbs for healing, I have been using Les Herbes Pures products for years and highly recommend them. Unfortunately, they are only available in Canada. One 120 ml bottle of L.G.-W sells for $45 plus shipping.

If you are interested in learning more about these products, contact me.

• symptoms of liver problems,
• cleaning your liver.

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