Natural Preventions for The H1N1 Swine Flu

Here are some sensible precautions for the H1N1 swine flu prevention.

The first most important preventative is to strengthen your immune system naturally, along with proper diet, a healthy life style and positive thoughts.

Negative thoughts attract negativity!

Nutrition:

Eat at least 4 to 6 different vegetables or green drink or vegetable soup.

Add one or more of these healing herbs:

Avoid: dairy products (milk, cheese, cream, ice cream) they are mucous forming, fats such as fired food, cooked meats, food additives, MSG.

Hygiene and Disinfection:

• Wash your hands thoroughly and scrub all the surfaces including between fingers, under nails especially before and after using the bathroom. Avoid touching your mouth, ears, nose and eyes.

• Beware of door handles, banisters, telephones (cell phones), computer keyboards, MP3, channel changers and wash these objects with disinfectant. You can use Cajeput Oil in soapy water as a disinfectant.

• Cough into tissues instead of your hands and after using tissues discard paper into the toilet rather than the trash.

• Avoid going to public places, especially restaurants with buffets and mainly the hospital due to contamination. Avoid going to the emergency unless you are unable to treat yourself at home and your fever is over 38.5, you feel shortness of breath when lying down, and intense pain in your neck or chest.

If you have any of the swine flu symptoms, STAY AT HOME and rest. Drink plenty of fluids, eat lightly, rest as much as possible, watch a movie to relax and laugh (laughter is the best medicine). Even if you feel better, continue to be careful and rest to prevent relapse.

Natural Healing Herbs To Prevent Catching H1N1 Swine Flu

I highly recommend that you take one or more of these 100% natural liquid herbs from Les Herbes Pure

• Una de Gato - immune system
• Antioxydant - vitamins
• B.-W - vitamins and minerals
• E.T.I.-W - Echinacea
• Formula Max - energy
• I.M.S.-W - immune system
• S.M.F.-B - vitamins
• SI.-W - infections, sinusitis
• Wild Cherry Bark Special - natural antibiotic with vitamin C

I have been using these herbal medicines for years and am now a distributor. I am presently taking the I.M.S.-W to build my immune system as I am not taking the vaccine shot for H1N1 swine flu virus.

For a free consultation on which herbal product your physical body needs, contact me.

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