This is very Important
for Healing a Broken Heart

Healing a broken heart is not as painful as it sounds.

When you are suffering painfully from the emotions of a break-up, or a betrayal or a situation that goes against your moral standards for an unnecessarily long time, it is showing you that there are underlying emotions that need to be healed.

You may think at the time that it is entirely the other person’s fault for causing you so much emotional pain, but the pain is within you and that is what you need to look at.

“Why am I feeling so much pain? Why do I attract people that are always hurting me?”

Painful Emotions from Your Childhood

This is a good start. Now you must go back and figure out what happened in your past when you were a child - something that was so painful you blocked your feelings for protection.

Perhaps you were rejected by your mother or father, siblings or an aunt, or any care giver, and you swallowed these feelings of rejection which are being triggered by your betrayal at this time in your life. Maybe you didn’t receive the love that you craved as a child and which you crave now in your relationships.

I am not suggesting that you are not supposed to feel hurt when someone has hurt your feelings, but if you are hanging onto these negative feelings for a long time, it is time to let them go in order for you to experience joy and happiness in your life.

These are a few suggestions. It is important to release those feelings of rejection and lack of love because those are the feelings that are causing you so much pain now. You are projecting your emotions onto the loved one that has left you.

In order to discover all the painful emotions from your childhood, it is important to go back there and to find out the situations that caused you so much pain.

Then, it is necessary to release all of the painful emotions from those forgotten situations because they are in your subconscious and in your cellular memory.

These negative emotions get blocked somewhere in your body and cause you physical pain, such as pain in a broken heart.

Healing a broken heart is important if you want to have a healthy body. The undue stress of your painful emotions on your heart could eventually cause you heart trouble down the road. So it is important to release these negative emotions now so that you can move forward into a new relationship.

To have an idea of how to release your painful emotions, go to letting go of anger and read my method of releasing painful emotions.

Remember that a very important part of this healing a broken heart is forgiveness, not only of the person who left but also yourself for carrying painful and hidden emotions within yourself for such a long time.

If you are interested in online counseling, go to online spiritual counseling . People call me a spiritual medium. Read about my abilities

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