Try this recipe for a simple homemade colon cleansing diet.
When growing up as a child in our household, mother always had soup simmering on the stove.
This particular soup was my favorite. If you have a passion for sauerkraut, try this basic recipe for Kapusta Soup, also known as Kapusnyak (Ukrainian for Cabbage Soup).
To 8 cups of cold water, add:
Eat or drink this soup whenever you are hungry all day long.
For snacks: eat raw carrots, celery, broccoli or cauliflower or other raw vegetable that you prefer.
If eating raw food is too difficult for you to digest, parboil the vegetable(s). It's important to eliminate eating meat, if you can.
If you do eat meat, or any other protein, do it before 2 pm every day, as it takes 8 hours for your digestive system to properly digest the protein.
Take This Every Morning
Besides eating soup every day as part of your homemade colon cleansing diet,
I recommend that you eliminate coffee, it has too much acid and it leeches all the nutrients from your body.
If you follow this diet plan eating only vegetables, raw or cooked, along with this home remedy for colon cleansing soup daily for one week, (sipping it cold or warm all day long), you will be amazed how much better you will feel. And it will easily cleanse your digestive system along with your colon.
If you have Colitis, take the following:
Charcoal (available in powder), creamed papaya, or tea of wild blackberry or red oak bark.
Make a flax seed tea by soaking 1 cup seeds in 4 cups water overnight then bring to a boil and simmer for 5 minutes. Do not drain; drink 3 to 4 times a day.Also,
Boil carrots until done then blend or mash them; drink 6 to 7 ounces of carrot juice 2 times a day is also helpful. Bananas are excellent to eat when colitis has hit.
If you have an Colon Inflammation:
Boil a handful of potato peelings in plenty of water. Add 1
tablespoon of flax seed meal to 1 quart of potato peel water and drink 1 cup
warm during the day. Do this for 10 to 14 days. Read gallbladder cleansing.
Rutabaga is also excellent for a weak colon, it is food for friendly bacteria, and strengthens the membranes of the colon. Boil potatoes with rutabagas, mash them and eat them with butter and salt.
Besides following this homemade colon cleansing diet, there is
also another method to use for your colon cleansing program which
involves using 100% natural liquid herbs. I have been taking these
natural herbs for years and I highly recommend them because they work on
your system immediately. Read colon cleansing herbs.
Content Related to Homemade Colon Cleansing Diet available in the 3rd column
ATTENTION: Since your liver is the the garbage can of our digestive system, it is important to clean your liver at least once a year. To find out which herbs are good for cleansing your liver, read liver cleansing.