Try This Lemonade Cleansing Diet
By Hannah Kroeger

This lemonade cleansing diet or fast consists of natural lemons and pure maple sugar, (you can substitute sorghum or natural molasses for maple sugar) which does not contain sulfur dioxide.

Cleansing with lemonade diet or fast lasts 2 days. Take 8 to 20 glasses of the following lemonade cocktail every 24 hours.

  • Squeeze the juice of 1/2 lemon in a glass of medium to hot or cold water.
  • add 1 or 2 tablespoons of pure maple sugar or sorghum or molasses.

If you become weak or nervous during this 2 day fast, drink 1 glass of strained orange juice during the day, but no other food for the next 2 days. Doctors will recommend an enema every night and morning for elimination.

You can also drink a cup of laxative herbal tea at bedtime, if needed.

If your stomach becomes irritated, take 1 teaspoon of slippery elm with the lemonade cocktail 2 or 3 times during the day. If you are overweight, take less syrup or molasses, and about 6 to 8 glasses of the lemonade during this lemonade cleansing diet.

If your system is too acidic, do not try to cleanse with lemons. Personally, I can only take 1/2 a lemon every 2nd day. Listen to your body and you will know if this cleansing is good for you.

Benefits Of This Lemonade Cleansing Diet


Lemonade Cleansing DietLemonade Cleansing

This cleansing diet will give you:

  • 49% of potassium which strengthens and energizes the heart,
  • oxygen which builds vitality
  • carbon which acts as a motor stimulant
  • hydrogen which activates the sensory nervous system
  • calcium which strengthens and builds the lungs
  • phosphorus which knits the bones
  • sodium which builds tissues
  • magnesium which alkalizes the blood
  • iron builds the red corpuscles
  • chlorine cleanses blood plasma, and
  • silicon aids the thyroid for deeper breathing

Maple Sugar or Molasses Helps Elimination

Molasses helps to build the body with:

  • natural iron
  • copper
  • calcium
  • carbon and
  • hydrogen

which builds and normalizes the blood to give you plenty of energy.

If you need to break the fast, take one glass of orange juice with pulp for breakfast in place of the cocktail.

Important: Do not eat too much food after this cleansing diet, only eat light nourishing food for 2 days after, otherwise you could harm your digestive system.

If you would prefer to do another cleansing program, read the bowel management program at internal cleansing.

Related Links available in the 3rd Column

It is also important to cleanse your liver

  • liver cleansing diet
  • liver cleansing

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