This lemonade cleansing diet or fast consists of natural lemons and pure
maple sugar, (you can substitute sorghum or natural molasses for maple sugar) which does not contain sulfur
Cleansing with lemonade diet or fast lasts 2 days. Take 8 to 20 glasses of the following lemonade cocktail every 24 hours.
If you become weak or nervous during this 2 day fast, drink 1 glass of strained orange juice during the day, but no other food for the next 2 days. Doctors will recommend an enema every night and morning for elimination.
You can also drink a cup of laxative herbal tea at bedtime, if needed.
If your stomach becomes irritated, take 1 teaspoon of slippery elm with the lemonade cocktail 2 or 3 times during the day. If you are overweight, take less syrup or molasses, and about 6 to 8 glasses of the lemonade during this lemonade cleansing diet.
If your system is too acidic, do not try to cleanse with lemons. Personally, I can only take 1/2 a lemon every 2nd day. Listen to your body and you will know if this cleansing is good for you.
This cleansing diet will give you:
Molasses helps to build the body with:
which builds and normalizes the blood to give you plenty of energy.
If you need to break the fast, take one glass of orange juice with pulp for breakfast in place of the cocktail.
Important: Do not eat too much food after this cleansing diet, only eat light nourishing food for 2 days after, otherwise you could harm your digestive system.
If you would prefer to do another cleansing program, read the bowel management program at internal cleansing.
It is also important to cleanse your liver