Letting Go Of Anger Is Necessary For Physical And Mental Health

Letting go of anger and other negative emotions, or behavior or situations is done through my method of releasing emotional blockages.

Carrying anger and other negative emotions such as jealousy, grief, resentment, rejection are very toxic for your health and your relationships.

They are low vibration emotions which take away your own energy, and also take energy from those around you.

If you are aware, you will notice others avoiding your presence when you are feeling negative emotions such as anger, jealousy, resentment, rejection etc.

Buddha said:

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

If you have anger problems or are holding onto other negative emotions, behaviors or situations, I have a very simple exercise of letting go of anger and the other toxic emotions. First you need to understand what is causing the emotions such as anger, and where it originated.

As a spiritual counselor, I help you to find out what is causing your negative emotions and how they originated. To find more information on how I can help you, go to online spiritual counseling. If you have chronic anger problems, and it becomes difficult of letting go of anger, it probably originates from a past life time.

Once you have this information, then letting go of anger becomes easier. Usually, the person who you feel is making you angry has nothing to do with your anger. The anger is within you, and he or she is merely triggering it.

Method of Letting Go Of Anger

Read what is causing your anger in anger triggers then you say the following:

(This is the simplified version that I use on myself and with my clients)

I give myself permission and I am ready to release all the anger to divine light that is caused (repeat the situation that causes your anger) and from my cellular memory and from my body in all time lines.

Breathe deeply from your diaphragm. Then say the following:

I am also ready to forgive (name of person who caused your anger) in all time lines and myself for carrying this anger in all time lines.

Breathe deeply again and imagine letting go of anger and all the anger releasing from your body to divine light.

If you feel that you need extra help in letting go of anger, call on Arch Angel Raphael to help you to release your anger and also to heal your cellular memory and your body.

If you do this exercise with clear and focused intention, you will heal your body and cellular memory of anger and other toxic emotions.

But, it is important to realize that there are many layers of anger within your body, so you may have to do this each time you get angry. Eventually, you will feel and see a difference - your feelings of anger towards others will diminish.

Each time you do this exercise, it is important to forgive the one you are feeling angry towards, and also yourself.

You have been storing negative emotions within yourself throughout your life time, so it will take time to release all the toxicity within your body.

Each time you do this exercise, drink lots of water to help flush out the toxicity within your system.

If you find that your negative emotions such as anger have taken over your thoughts and behavior, there is a 100% herbal remedy called Universal Homeopathic from Pure Herbs Ltd. . It contains:

Support Group - Rescue Remedy developed by Dr.Edward Bach, an English physician which corrects tension and emotional disorders following shock, panic, mental stress and tension
Willow - for those who are resentful or bitter over adverse events which have befallen them, and they feel undeserving of life's injustices
Holly - for those who are disturbed by feelings of hate, jealousy, envy, suspicion, and revenge, for strong states antipathetic to love
Crab Apple - for those who have a poor self-image or who feel shame and unattractiveness
Honeysuckle - for those who have feelings of nostalgia and homesickness; instead of living in the present they are preoccupied with 'the good old days'.

Directions: Take 3 drops on or under the tongue or rubbed into pulse points. If an attack of the problem occurs, put 12 drops in a cup of liquid and sips lowly until the feeling lifts.

To order Universal Homeopathic contact me.

Until you have released much of your anger, here are other 100% natural Homeopathic remedies from Pure Herbs that will help you to keep you calm.

Blue Verain sometimes referred to as Herba Veneris, wild Hyssop or Indian Hyssop. it is known as a sedative and is used in the treatment of nervous conditions such as hysteria and depression. Sionce it is also knowsn as a diuretic it is used in the treatment of kidney disorders.
N.-W This is a combination of Lady's slipper, Blue Vervain, Scullcap, Hops and Valerian Root. This ombination is complete to repair, calm and stabilize the nerves. It also eliminates tension. It promotes better co-ordination and control of the body functions controlled by the brain.
Scullcap (see scullcap herb.

Also, it is important to be patient and loving towards yourself. The more love you can feel towards yourself, the more loving you will be towards others!

The words from the song Petula Clark made popular in the 60's comes to mind:

"What the world needs now, is love sweet love, that's the only thing that there's just so little of."

Letting Go Of Anger Is Necessary For Emotional, Mental And Physical Health!

Method of Letting Go Of Anger

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