Letting go of Anger is necessary for Emotional, Mental and Physical Health!

Carrying anger is very toxic for your health and your relationships. It is a low vibration emotion which takes away not only your own energy, but also from those around you.

If you are aware, you will notice others avoiding your presence when you are angry.

Buddha said:

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

If you have anger problems, I have a very simple exercise of releasing anger and other toxic emotions but first it is important to understand what exactly is making you angry and from where it originated. That is my job as a spiritual counselor.

Once you have this information which could originate from early childhood development or from a past life with the person who is triggering your anger.

Method of Releasing Anger

(This is the simplified version that I use on myself and with my clients)

I give myself permission and I am ready to release all the anger to divine light that is caused (repeat the situation that causes your anger) and from my cellular memory and from my body in all time lines.

Then breathe deeply from your diaphragm.

I am also ready to forgive (name of person who caused your anger) in all time lines and myself for carrying this anger in all time lines.

Breathe deeply again and imagine letting go of anger and all the anger releasing from your body to divine light.

If you feel that you need extra help in letting go of your anger, call on Arch Angel Raphael to help you to release your anger and also to heal your cellular memory and your body.

If you do this exercise with clear and focused intention, you will heal your body and cellular memory of anger and other toxic emotions.

But, it is important to realize that there are many layers of anger within your body, so you may have to do this each time you get angry. Eventually, you will feel and see a difference - your feelings of anger towards others will diminish.

Each time you do this exercise, it is important to forgive the one you are feeling angry towards, and also yourself.

You have been storing negative emotions within yourself throughout your life time, so it will take time to release all the toxicity within your body.

Each time you do this exercise, drink lots of water to help flush out the toxicity within your system.

It's important to be patient and loving towards yourself. The more love you can feel towards yourself, the more loving you will be towards others!

The words from the song Petula Clark made popular in the 60's comes to mind:

"What the world needs now, is love sweet love, that's the only thing that there's just so little of."

Return to ascension health
Return to cause of your anger
Return to controlling your emotions
Return to healing from infidelity
Return to internal cleansing
Return from letting go of anger to on-line spiritual counseling

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