Liver Cleansing Diet
Good for Weight Loss!
Imagine following a liver cleansing diet that also helps you to lose weight! It is possible. For two days, eat as many stewed tomatoes as you can. Besides using the canned variety, prepare your own garden-fresh stewed tomatoes. You can also drink tomato juice, and at the end of the second day prepare: 3 oz of olive oil 3 oz of castor oil 3 oz of whipped cream Drink this mixture before going to sleep. During the night, you may wake up to nature's call and you will be relieved to release all the foul smelling toxic waste from your body. The next morning, eat a full breakfast to your heart's desire.After 2 days of cleansing your liver of toxins, you follow a liver cleansing diet that lasts 3 weeks. If you find that cleansing your liver in this manner is too much to attempt at this time, try the cleanse for life natural weight loss supplements. During the 3 weeks, you must avoid all meats except fish and chicken. There is no sugar, alcohol, commercial coffee or tea, fried foods, processed foods or flours, salt, strong spices, preservatives, additives, or synthetic vitamins. Breakfast: During all 3 weeks, drink Dr. Stone's Liver Flush Drink - Blend either 2 small oranges, or 2 small apples with 1 clove of fresh garlic, 1 T. of olive oil, and juice of 2 fresh lemons. Do not add any sweetener. Follow this with 2 glasses of warm liquid, either herbal tea or distilled water (no solid food until lunch)
Lunch: Eat as much fruit or vegetables as you want. During the first and third weeks you can eat a small amount of protein during lunch, but no protein during the second week. You can have 2 T. of sesame butter with the vegetables.
Dinner: Eat fruit or vegetables. During the first week you can eat steamed or baked potatoes, yams, and squashes, soups and vegetable casseroles with steamed greens and salad.During the second week of this liver cleansing diet, eat only lighter, green vegetables either steamed or raw.During the third week, you can add one slice of whole grain bread, or one piece of toast along with dinner.
Do not eat any protein during dinner for the three weeks. For lunch and dinner you can have 2 T. grated beets plus 1 T. of olive oil, and 1/2 teaspoon of lemon juice. Before retiring each night during the 3 weeks, you can drink 2 cups of strong yarrow, dandelion or parsley tea (brew for 1/2 hour before drinking) To continue the liver cleansing diet, drink the Liver Flush every other morning for 2 more months and reduce the oil to 1/2 teaspoon the second month.
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