Understanding Emotions Will Help You To Avoid Illness And Chronic Pain

There is much to be said about understanding emotions.

Usually our painful and traumatic emotions are not in our consciousness, but are in our cellular memory causing blockages in our bodies which may result in chronic pain. These blocked emotions and memories can also cause a person to shut down.

I see this often in clients and understand how and why it happens. I experienced the same thing as a child when I suffered tremendous loss. It was too painful so I closed my heart in order not to feel anything.

You can find out more information here concerning cellular memory.

In understanding emotions, I help my clients by constantly putting them in touch with their feelings even when they they do not know what they are. They have lost touch with their emotions and what their bodies are feeling because of painful experiences. As a result, they are only functioning from the neck up. I help them to remember the blocked and painful emotions from their past or a past life and then to release them.

For more information about past lives, read discover past lives

If you find that you are not allowing yourself to experience your emotions, it is necessary to consider counseling in order to learn why you have shut down, and how you can allow yourself to feel and to express what is going on in your life. To understand a form of healing that I use, go to alternative energy healing, or you can try one of the methods that I use for releasing negative emotions. Read letting go of anger.

In understanding emotions, you need to realize if youare shut down. If that is the case, you will not feel when your body feels weak, tired and needs to rest, or even when you are hungry. At this point, you can get very sick because you are not aware of what your body is telling you.

It is important to listen to your body and to allow your feelings to come to your awareness, and in this way you can prevent illness. If you would like to read how blocked emotions can cause illness, read how anger affects your health in anger and health.

Symptoms of illness do not happen over night, they occur over a long period of time until they become so strong, you will suddenly feel very ill and will not be able to function.

In my opinion, this feeling of being shut down has happened to many people - the inability to feel what the body needs, hence the reason for so much sickness and disease everywhere. We are pushing ourselves beyond the limit of what our bodies can take.

Understanding emotions is a necessary part of being human, this is why we have feelings and emotions in order to function as human beings. If you shut down your emotions, you are eliminating a very essential part of being human.

Even animals have animal emotions.

On the other hand, if a positive emotion such as love or happiness is felt which is a higher vibration the body feels good. It is important to feel both in order to know the difference. If you are interested, go here to read types of emotions

If you would like to have a healing session with me, you can contact me at online counseling.

Return to what are emotions from this understanding emotions page